“Swordfish-Zucchini Grill”
Ingredients: (serves 2)
• 1 lb. fresh-caught sword fish steaks
• 1-2 cloves organic fresh garlic, minced
• 1/4 cup coconut amino acids
• 1 tsp. smoked paprika
• 2 Tbsp. fresh, organic rosemary
• 4 medium-sized, organic zucchinis, thick-sliced for grilling
• Organic avocado oil
Combine garlic, aminos, paprika and rosemary for marinade; pierce steak(s) with fork several times and add to marinade for 1+ hours
When sufficiently marinated, prepare grill or broiler to high heat for cooking sword fish; cook until desired wellness
Brush cut vegetables with avocado oil, sprinkle with seasoning of choice: 21 Seasoning, Italian, onion powder, coriander, allspice, oregano, red chili pepper flakes, etc
Place fish and veggies on pre-heated grill or into broiler and cook approximately 5-7 minutes per side
Remove to a warm plate and enjoy dinner out on your patio with a nice glass of chilled glass of Chardonnay!
YOUR HEALTHY PLATE COACH – Rita