“Stuffed Flank Steak”

It is officially autumn so we are beginning to think about comfort food—those dishes that truly warm our inner most being and lead us to feeling fully satisfied and ready to settle into a good book. Beef is a heartier dish and with some sauce added it just simply gives comfort to us after a long work day. It can be popped into the crock pot in the morning and is ready to serve with a nice green salad upon arriving home.

Ingredients: (serves 4)
• 1 ½ pounds organic, grass-finished flank steak
• 1 medium, organic yam, cut into small cubes
• 3 stalks organic celery, chopped
• ½ medium-sized, organic onion, chopped
• 1 Tbsp. organic avocado oil
• ½ tsp. organic, poultry seasoning
• 32 oz. organic beef broth

In a ceramic skillet add the oil, heat to medium, add the yams, celery and onion; sauté until all ingredients become soft; transfer to a bowl and add the seasoning and let cool

Stuffing mixture can be put into the refrigerator for faster cooling; be sure mixture is same temperature as the refrigerated meat to keep ingredients healthy

Lay your beef steak out flat and add your stuffing mix and roll and secure with thin cooking skewers (the kind used to close a turkey to hold in the stuffing)

Put your crock pot setting to low for all day cooking and add the broth

Set you stuffed roast into crock pot with seam side up; secure the lid and your meal will cook to perfection!

Slice and drizzle sauce from crock pot over each piece and serve with a nice green salad