“Savory Stuffed Pork Chops”

Our kitchen is our creative canvas and we will indulge ourselves in creating a savory dish that’s both mouth-watering and eye-appealing to share with another food-passionate friend or family member.

Ingredients: (serves: 2)

Preheat oven to 350 degrees

2 organic-raised thick-cut pork chops
1/2 cup organic raisins, in hot water to soften, then drain off water
1/4 cup organic chopped onion
1/2 cup organic chopped celery
1/2 cup chopped pecans
1/8 tsp organic ground pepper
1/8 tsp Himalayan salt
1-1/2 tsp. organic minced parsley
2 Tbsp organic butter, melted
1 organic egg, beaten

With a small paring knife, make a pocket in each chop
Combine the next nine ingredients and mix well
Stuff each chop with the mixture
Combine the next following ingredients together and brush or rub onto chops

1 Tbsp minced, organic, fresh garlic
1/2 tsp red pepper flakes
1 Tbsp organic sun-dried tomatoes
1/4 cup Calvador, Cognac, Brandy or apple juice

Place chops into a glass baking dish and cook for 1 hour
The cooking aroma will definitely prepare your palate for this savory art piece!

YOUR HEALTH PLATE COACH – Rita