Oh yes…we’re doing it…we are Moonwalking our way to healthy living for 2018. Practice makes perfect, and we just have to do it right. We’ll be creative today with a no-fuss “Moonwalk Madness”. We all like it simple, nice-n-easy. Oh yea, sliding those feet so smoothly. Michael Jackson would be proud—you go now! This meal allows us some great combination flavors, treating our palates and perfecting our moves with those fluid, backward slides…very distinctive, very skilled, very delicious!
Ingredients: (serves 2):
- Chicken breast cutlets
- Olive oil or coconut oil spray
- 4 Organic green onions, chopped
- 1-2 Glove(s) garlic, minced
- 1/2 Cup white wine, optional
- 1 1/2 Cups organic, chicken broth
- 1/4 Tsp. saffron threads
- 1/2 Cup organic cottage cheese
- 1/4 Tsp. freshly ground black pepper
- 3 Tbs. chopped, fresh, organic, flat-leaf parsley
Heat non-stick, ceramic pain to medium heat.
Season chicken with pepper, then spray with oil.
Cook chicken until golden and cooked through, 2-3 minutes /side.
Transfer chicken to covered serving dish to keep warm.
Add 1/4 cup wine and deglaze pan with wine, using wooden spoon to scrape brown bits from bottom of the pan.
Add green onions and garlic and cook until tender, about 2 minutes.
Add remaining wine, chicken broth and saffron threads, bring to a simmer and reduce for 10 minutes.
Add cottage cheese…stir to combine and simmer for 1-2 minutes to blend flavors.
Pour sauce over chicken…sprinkle with parsley and “walk” your creation to the serving table!