“Lamb Meatballs”
A savory main course with a cool yogurt dipping sauce will delight both your family and guests.
Ingredients: (serves 4)
Meatballs:
1-pound ground organic lamb
1 large, organic egg, lightly beaten
2 Tbsp. chopped, organic fresh parsley
1 Tbsp. chopped, organic fresh mint
2 tsp. grated, organic garlic
1/4 tsp. Himalayan salt
Place the above ingredients into a medium bowl, mix well, form into 12 meatballs
Place on parchment paper covered cooking sheet and place into oven preheated to 425°. Bake until browned and cooked through, approximately 20-25 minutes
Cool yogurt dipping sauce:
1 tsp. chopped, organic fresh dill
Zest and juice from 1/2 small, organic lemon
1/2 cup organic plain yogurt
1 tsp. chopped, organic fresh parsley
1/2 tsp. grated, organic garlic
1/4 cup organic feta cheese
Place the above ingredients into a small bowl, mix well and serve with cooked meatballs
YOUR HEALTH PLATE COACH – Rita