Lunch/Dinner: “Green Bean Stir-Fry”

We all need a great side-dish to compliment a meal and here is a very tasty was to present your meal’s veggie-green side.

Ingredients: (serves: 4-6)

RECIPE:

1/4 cup organic apricot jam
2 Tbsp. organic, coconut aminos
1 Tbsp. toasted sesame oil
1 tsp. chile-garlic sauce
1-2 Tbsp. organic arrowroot
3 Tbsp. organic avocado oil
1 lb. organic green beans, trimmed
2 Tbsp. toasted sesame seeds

Whisk jam, coconut aminos, sesame oil & chile-garlic sauce in a small bowl. Set aside.
Toss water moistened green beans in a medium bowl with arrowroot until no arrowroot remains in bowl.
Heat avocado oil in iron pan to medium-high until oil shimmers.
Add green beans and cook until beans are tender-crisp, 3-6 minutes.
Add the jam mixture and cook, stirring often, until well-coated, 30 seconds to 1 minute
Remove from heat, add sesame seeds, toss to combine and serve.
Suggestion: serve over warm cauliflower-rice to soak up the extra sauce and pair with a grilled chicken breast

YOUR HEALTH PLATE COACH – Rita