“Chicken Cutlets” –

Ready for a bit of hip-hop action—that’s moving the inches off those hips! This week we’re preparing some tasty “Chicken Cutlets” that will move your body through the kitchen in a shimmy style. We all have to try new things and this week will burst you through your comfort zone and add a great shot of lemon zing into those smiling taste buds…let’s do it!

Ingredients: (serves 4)
• 2 lbs. organic chicken breasts, sliced into cutlet-style thickness
• Spray olive oil
• Organic, ground black pepper
• 1/4 cup dry white wine
• 1/2 cup low-sodium chicken broth
• 4 organic gloves of garlic, minced
• 2 large, organic lemons, squeezed to remove all juice
• 2 Tbsp. organic butter

Spray iron skillet and heat to medium heat
Add peppered chicken cutlets and brown on both sides; remove to warm plate and place in the oven at 250 degrees

Deglaze iron skillet with wine and broth; stir until pan is completely deglazed and then add garlic and sauté until well-cooked

Add lemon juice and butter and stir constantly until butter is completely melted and sauce comes to a simmer

Pour sauce over chicken and serve (chicken pictured with steamed asparagus which is also delicious with the sauce!)