“Turkey Trot”

Ingredients (serves two):

• 1 Organic, turkey breast*
• 2 Organic, medium-sized onions, chopped
• 8-10 Organic, celery stalks, chopped
• 3 Tsp. poultry seasoning
• 32 oz. organic, vegetable broth**

• Fresh organic asparagus
• Seasoning of choice: Trader Joe’s 21 seasoning, allspice, Italian seasoning, etc.
• Organic spray avocado oil
• Fresh organic baby beets, baked until tender, cooled, and then skinned

**Please retain leftover broth and vegetables for next meal!

In crock pot…add the vegetable broth, poultry seasoning, and
turkey breast and cook for 2 ½ hours on high.

After 2 ½ hours, add the chopped onions and celery and stir
the broth to be sure all mixed well

Beets, depending on size, should be baked at 350 degrees for 1 to 1 ½ hours after piercing each beet with fork several times—may be prepared previous day and served cooled with turkey and asparagus

Lay asparagus on parchment paper on cookie sheet

Lightly spray asparagus with oil and sprinkle with seasoning of choice

After turkey has been removed from the broth, place prepared asparagus into pre-heated 350 degree oven for 10-15 minutes until desired wellness achieved

Slice turkey while asparagus are baking, add prepared beets to plate, then asparagus…

With a thankful heart…share your gourmet creation with family and friends!

YOUR HEALTH PLATE COACH – Rita