buffalo nuggets, healthy red meat, lunch, dinner, keto, ketogenic, paleo

Buffalo Nuggets

Posted on Apr 17, 2019 in Beef, Lunch/Dinner

“Buffalo Nuggets”

P-L-A-N  Putting Love and Attention where needed. Health is truly a lifelong commitment…a commitment to enjoy life…pushing away the opportunity for disease to take over a weakened immune system. We want to avoid diabetes, decrease heart disease, reduce obesity, strengthen our body’s natural ability to heal using directionH to focus on true commitment and educated choices. Avoid the use of endless new medications, flooding the market daily with their warnings, toxins, side effects, and contra-indications. Love your mind, body and soul by putting into it what you expect and want in return!

Ingredients: (serves 2-4)
• 1 lb. organic, ground buffalo
• 3-4 cloves garlic, minced
• 1 organic egg, well beaten
• 1/2 cup organic, grated pepper jack cheese
• 1 4 oz. can fire roasted, diced green chilis
• 1 tsp. organic, chopped basil
• 1.5 tsp 21 Seasoning (Trader Joe’s)
• Pinch of organic, dill weed seasoning
• Himalayan salt to taste, if desired
Mix all above ingredients and roll into approximately 20 meatballs
Heat ceramic or iron skillet, add meatballs to brown, turning often to thoroughly cook, set aside

Sauce:
• Two thick slices of organic butter
• 1/2 tsp. 21 Seasoning
• 1 clove garlic, minced
• 1/3 cup coconut aminos
Mix above ingredients and let simmer on low in same pan used for meatballs, add water as necessary

Add meatballs to sauce in pan, coat, cover and simmer until thoroughly warm

Serve over fresh, organic sliced carrots for a nice crunch!