“A Diamond in the Fresh”

Busy, busy, busy…we completely fill our lives with commitments and often times put ourselves and our well-being on the back burner until the burden comes tumbling down on us with a vengeance. Then…”oh my goodness, I really need to make some changes!” Let’s put our healthy longevity at the top of our list for October and focus the spotlight on healthier choices. Our recipe this week is crisp, snappy, and completely fills the void of scrumptious…I present you with A Diamond in the Fresh!

Ingredients: (single serving)
• 2-3 handfuls organic mixed greens + sprouts
• 6-10 organic, cherry-size tomatoes, sliced
• 1 small, organic cucumber, sliced
• 1 small, organic, cooked beet, sliced
• 1/4 cup raw, sliced almonds, sautéed until well-browned, then cooled
• 1 Tbsp. organic, extra virgin olive oil
• 2 Tbsp. organic, high-grade balsamic vinegar

Arrange the first four ingredients on a plate to visually alert your taste buds…yes!

In a small ceramic skillet add a pat of organic butter, heat until butter melted, add the almonds and continuously sauté until golden brown for perfect crispness & flavor

Spread the almonds on a clean towel to remove any excess butter and to cool them; once cooled sprinkle over first four ingredients

Combine final two ingredients in a small bowl or bottle for thorough mixing and then drizzle over your prepared plate for a scrumptious Diamond in the Fresh!